3 Muay Thai Schools in Des Moines, Iowa

Discover the best muay thai schools and training centers in Des Moines, Iowa. Our directory lists top-rated muay thai schools with experienced instructors to help you achieve your martial arts goals.

Best Muay Thai Schools in Des Moines, Iowa

Talon Muay Thai - muay thai in Des Moines, Iowa

Talon Muay Thai

5 (14 reviews)
515-250-2357 Website
601 SW 9th St ste d, Des Moines, IA 50309

Discover Talon Muay Thai, a premier Muay Thai boxing gym in Des Moines, Iowa. Offering a variety of martial arts programs including mixed martial arts, Boxing, Muay Thai.

Hours

Monday 9AM-5PM
Tuesday 9AM-5PM
Wednesday 9AM-5PM
Thursday 9AM-5PM
Friday 9AM-5PM
Saturday Closed
Sunday Closed
Martial Arts For Kids Drop In Sessions Competition Focused Self Defense Fitness Focused Martial Arts Discipline Beginner Friendly Private Lessons
Get Directions Call
Westside Martial Arts - muay thai in Des Moines, Iowa

Westside Martial Arts

5 (8 reviews)
515-718-0805 Website
5715 Hickman Rd, Des Moines, IA 50310

Discover Westside Martial Arts, a premier Martial arts school in Des Moines, Iowa. Offering a variety of martial arts programs including mixed martial arts, Boxing, Kickboxing, Muay Thai.

Hours

Monday 4-9PM
Tuesday 4-9PM
Wednesday 6-8AM,4-9PM
Thursday 4-9PM
Friday 4-9PM
Saturday 10AM-1PM
Sunday Closed
Martial Arts For Kids Self Defense Fitness Focused Martial Arts Discipline Community Events
Get Directions Call
Des Moines Jiu-Jitsu Academy - muay thai in Des Moines, Iowa

Des Moines Jiu-Jitsu Academy

4.9 (28 reviews)
515-999-0278 Website
841 11th St, Des Moines, IA 50309

Discover Des Moines Jiu-Jitsu Academy, a premier Martial arts school in Des Moines, Iowa. Offering a variety of martial arts programs including brazilian jiu jitsu, mixed martial arts, Muay Thai, Wrestling.

Hours

Monday 11AM-12PM,5:45-7:30PM
Tuesday 11AM-12PM,5-8PM
Wednesday 11AM-12PM,5:45-7:30PM
Thursday 11AM-12PM,5:45-7PM
Friday 11AM-12PM
Saturday 8:45-11:30AM
Sunday 11AM-12PM
Martial Arts For Kids Drop In Sessions Competition Focused Self Defense Martial Arts Discipline Private Lessons
Get Directions Call

About Muay Thai Schools in Des Moines, Iowa

Des Moines, Iowa offers several high-quality muay thai schools and training centers for martial arts enthusiasts of all levels. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, you'll find qualified instructors and supportive training environments to help you achieve your goals.

Muay Thai training provides numerous benefits including improved physical fitness, self-defense skills, mental discipline, and increased confidence. Many muay thai schools in Des Moines offer programs for different age groups, including children's classes that focus on discipline, respect, and anti-bullying techniques.

When choosing a muay thai school in Des Moines, consider factors such as the instructor's qualifications, teaching style, class schedule, facility cleanliness, and overall atmosphere. Most reputable schools offer trial classes where you can experience the training environment firsthand before committing to a membership.

Use our directory to compare muay thai schools in Des Moines, Iowa and find the perfect fit for your martial arts journey!

Frequently Asked Questions

What are the benefits of learning muay thai in Des Moines, Iowa?

Learning muay thai in Des Moines, Iowa offers numerous benefits including self-defense skills, improved fitness, mental discipline, and access to experienced instructors. Local schools provide structured training environments where students can develop their skills while connecting with a community of like-minded individuals.

How much does muay thai training cost in Des Moines, Iowa?

Muay thai training costs in Des Moines, Iowa typically range from $80-150 per month for regular classes, with some schools offering package deals or discounts for longer commitments. Many schools offer a free trial class so you can experience their teaching style before signing up for a membership.

What should beginners expect when starting muay thai in Des Moines, Iowa?

Beginners starting muay thai in Des Moines, Iowa should expect a welcoming environment focused on fundamentals and proper technique. Initial classes will typically cover basic movements, stance, and core principles of muay thai. Wear comfortable athletic clothing, bring water, and be prepared for a physical workout. Most importantly, maintain an open mind and don't be discouraged if techniques feel challenging at first.

Key Takeaways

  • There are 3 muay thai schools in Des Moines, Iowa listed in our directory.
  • All schools offer qualified instruction in muay thai techniques, self-defense, and physical fitness.
  • Many muay thai schools in Des Moines offer programs for different age groups and skill levels.
  • Training in muay thai provides numerous benefits including improved fitness, self-defense skills, and mental discipline.
  • Most schools offer trial classes so you can experience the training environment before joining.

Looking for more options? Explore all Muay Thai schools in Iowa.

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